Everyone knows you need to charge your smart phone. It provides a very useful service every day, and so you take good care of it and give it what it needs. You charge it, you update it regularly and make sure it’s in top working order. But now let’s take a look at its owner. Do you take such good care of yourself? You need to charge your batteries, too…..but do you? Restful and relaxing nights are our equivalent of smart phone updates – they update all your systems. Your brain processes everything that has happened during the day and stores or deletes the information so that you’re ready for all the new information and knowledge that the new day will bring. As a small gesture of appreciation for all the work your brain does, why don’t you give it a really comfortable place to lie? A perfect pillow so it can relax completely. Here is some inspiration to get you started.