Sweating at night? Don’t worry—that is completely normal. Through sweating, the body regulates its heat balance. Excess heat is released from the inside to the outside through sweating. The fluid evaporates on the skin and the body cools down again. Up to one and a half liters of sweat per night is normal. 

Turn down the heating

If you sweat excessively at night, you should first check the room temperature. The ideal range is 16 to 19 degrees Celsius. Try out which range feels most comfortable for you personally. Another advantage of a not-too-warm bedroom: every degree less saves heating energy during the colder season. 

Climate duvets with added benefits

With the right duvet, you can further significantly influence your nighttime well-being. The PERFORMANCE range by Dauny® represents the most powerful and functional bedding collection in Switzerland. Our duvets and pillows combine traditional craftsmanship with the high-tech material Outlast®. All products in this category offer an intelligent added benefit in the form of proactive climate management. When it is too cold, it warms; when it is too warm, it cools. The effect of an innovative Dauny® climate duvet is remarkable: no humid, warm air under the duvet, no excessive sweating, no waking up in the middle of the night. 

Choose light variants

Another solution is the numerous light variants in the Dauny® duvet range. They are ideal for transitional seasons or as summer duvets.